Every offering is designed to bring people together, build confidence, and create a sense of belonging across life, business, leadership, and wellbeing.
ADULTS
Elevate & Evolve is for the women who are doing all the things — showing up for their families, their businesses, their teams — but quietly feeling overwhelmed, stretched thin, or disconnected from themselves.
This 6-week program is a deep dive into how to show up better for yourself, without adding more pressure or another thing to your to-do list.
This program is perfect for mothers, busy women, business owners, and leaders who are craving clarity, accountability, and consistency — but don’t want hustle culture or unrealistic expectations.
While we do touch on business growth and direction, this isn’t about scaling at a rapid pace or burning yourself out even more. It’s about balance.
It’s about learning how to support yourself properly so you can show up fully at work, at home, and for yourself.
You don’t need fixing. You need space, support, and a plan that works for you.
ADULTS
Our team development days are designed to bring people back to what makes teams thrive: connection, understanding, and trust.
No two teams are the same — so we tailor each session to what your team actually needs.
These sessions work beautifully for businesses, organisations, and sporting teams. Through shared experiences, conversation, and practical tools, we help teams understand each other better — which naturally leads to increased confidence, collaboration, and productivity.
When people feel connected, supported, and valued, they show up differently – and that’s where real growth happens.
ADULTS
Our 1:1 business mentoring is for business owners and leaders who don’t just want to survive — they want to thrive, sustainably.
This is a minimum 3-month commitment because real change takes time.
We dive deep into your business, offering guidance, structure, and support not just around numbers and strategy, but around you as a human leading a business.
We lead with heart.
Having experienced burnout firsthand, we know that constant pressure, hustle, and “pushing through” is not the answer and it’s not a place we want anyone else to reach.
This mentoring is about creating a whole, balanced life where your business, leadership, wellbeing, and personal life work together — not against each other.
It’s not just about growth.
It’s about alignment.
And doing business in a way that feels right — for you and your life.
TEENS
Led by Allegra
Mini Mentor is an 6-week mentoring program designed to support younger teens through one of the most important, and challenging, stages of life.
So often, we don’t start focusing on self-development until we’re exhausted, burnt out, or overwhelmed as adults.
But what if we could give our teens the tools, language, and support sooner?
This program is for parents who have looked at their daughter and thought:
“I know she needs support — but maybe not from me right now.”
Allegra offers something different.
She’s not a parent or authority figure – she’s relatable, understanding, and close enough in age to truly get it. She’s lived these experiences recently and knows the pressures teens face today.
Mini Mentor creates a safe, supportive space where teens feel seen, heard, and understood – without judgment.
This is a program built on connection, fun, growth, and empowerment – giving teens the confidence to show up as themselves and the courage to back it.
Sometimes, all a young person needs is someone to walk beside them and hold their hand for a little while.
Allegra is here to do just that.
TEENS
Empowering Teen Girls Through Connection, Confidence & Community
Soul Society Collective delivers evidence-informed wellbeing programs designed specifically for schools and educational settings, supporting teenage girls to build confidence, resilience, positive self-image, and meaningful peer connection.
Created and facilitated by a mother-and-daughter team, our programs bring a unique multi-generational perspective to student wellbeing. While our views may span different generations, one value remains constant: young people thrive when they feel connected, supported, and that they truly belong.
Our flagship school program is delivered over six structured sessions, combining:
to support both emotional and physical wellbeing in a safe, inclusive, and empowering environment.
The wellbeing sessions focus on mindfulness, self-talk, body confidence, emotional awareness, and respectful peer connection. The movement-based sessions use non-contact boxing as a tool for building confidence, resilience, boundaries, and healthy emotional release suitable for all abilities and delivered with safety as a priority.
This balanced approach allows students to develop self-belief, emotional regulation, and connection through both reflection and movement, creating lasting wellbeing outcomes that extend beyond the classroom.
